Green tea supplementation is fantastic for many health reasons and for losing bodyfat, check out this article about how it helps:
http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/439/The_Benefits_of_Green_Tea_Supplementation.aspx
Yours in good health!
Sarah
About Me
- Sarah
- I am lucky to live and work in the Oakville area. I am blessed to work with a fantastic team of personal trainers, amazing clients and to love what I do. I share the joys of exercise with anyone who will listen! My motto is "Stay Fit and Have Fun"!