We'll start here with Coach Poliquin, more info to come over the next few weeks. If you think you may be gluten-intolerant (you probably are!) then please read on:
I am lucky to live and work in the Oakville area. I am blessed to work with a fantastic team of personal trainers, amazing clients and to love what I do. I share the joys of exercise with anyone who will listen! My motto is "Stay Fit and Have Fun"!