This information is based on current research. Charles Poliquin's recommendations may be unconventional but they are based on solid, recent research. Please take a look and discuss with your doctor:
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Cheers,
Sarah
About Me
- Sarah
- I am lucky to live and work in the Oakville area. I am blessed to work with a fantastic team of personal trainers, amazing clients and to love what I do. I share the joys of exercise with anyone who will listen! My motto is "Stay Fit and Have Fun"!