Friday, December 10, 2010

Which Protein Powder is the best?

There are many reasons to consider taking protein powder, the question is, Which one?
Click the link below to see Coach Poliquin's article about the history of protein powder and some really important considerations when choosing your brand:

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Cheers!

Sarah

Sunday, November 28, 2010

It's All About Colour!

Brighten up your grocery cart to up your nutrition:

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Sarah

Holiday Body Comp Rescue

Coach Poliquin highlights the best ways to avoid gaining weight over the holidays, it's not what you expect!

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Sarah

Wednesday, November 24, 2010

I can't live without Magnesium!

It's true, here's why:

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Sarah

Fish Oil: The Best Supplement Ever!

Have you heard about all of the benefits of fish oil? Read hear to see the highlights:

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Sarah

Supplementing with Vitamin D3

The list is too long, just take a look at the many, many reasons to add D3 to your supplement protocol:

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Sarah

Why Digestive Enzymes are Really Important

Coach Poliquin shares his thoughts on digestive enzyme therapy, great info!:

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Sarah