Omega-3′s Reduce Stroke Severity

Dr. Johnny re-enforces the fact that Omega 3s are very helpful for many health issues.

Omega-3′s Reduce Stroke Severity

Cheers,

Sarah

Wheaties: Breakfast of Champions?

There are many reasons to choose a protein based breakfast, see the research below for the facts comparing cereal with protein as a start to the day:

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Sarah

DIM: The Cancer Fighter

See more here:
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Cheers,

Sarah

NSAID's: The Real Truth

Dr. Robert Silverman shares his knowledge with us at the Poliquin Strength Institure in Rhode Island, June 2011.

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Please ask me about which neutraceuticals might be best for your situation (i.e. post-surgical/post-injury, arthritic inflammation, etc.).

Cheers,

Sarah

Build a Better Beach Body: Part 2

More tips for best results:

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Sarah

Build a Better Beach Body: Part 1

Top tips to look your best:

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Sarah

Fish Oil Builds Muscle, Burns Fat!

Even more reasons to supplement with fish oil:

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Sarah