Wednesday, December 30, 2009

ACE’s Kick Start Workout : A Week-by-Week, 3-Month Exercise Program

ACE’s Kick Start Workout : A Week-by-Week, 3-Month Exercise Program

Here is a basic workout that can be done whether you're at home or away, even if you don't have any equipment! Please let us know if you have any questions about your fitness program, we would love to help!

Sarah