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Thursday, August 26, 2010

Why Women Should Not be Afraid of Gaining Muscle!

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Check out this great article by Charles Poliquin and give us a call to discuss your Biosignature Profile!
Posted by Sarah
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      • First Week of Cleanse
      • Is your digestion optimal?
      • Pros and Cons of Low Carb Nutrition
      • Why Women Should Not be Afraid of Gaining Muscle!
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About Me

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Sarah
I am lucky to live and work in the Oakville area. I am blessed to work with a fantastic team of personal trainers, amazing clients and to love what I do. I share the joys of exercise with anyone who will listen! My motto is "Stay Fit and Have Fun"!
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