Here are some great ideas to improve your golf game:
What are some good golf exercises?
Please ask us if you need help with these exercises, we'd love to show you how to remain injury free and play and even better game of golf!
Sarah
About Me
- Sarah
- I am lucky to live and work in the Oakville area. I am blessed to work with a fantastic team of personal trainers, amazing clients and to love what I do. I share the joys of exercise with anyone who will listen! My motto is "Stay Fit and Have Fun"!