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A few words from Coach Poliquin.
Yesterday I started my fat loss cycle leading up to my trip to Rhode Island to visit the Poliquin Strength Training Institute. Four weeks to go, I'm very excited! I will log weekly updates every Friday to let you know how my program is going.
Sarah, Fit and Fabulous!
About Me
- Sarah
- I am lucky to live and work in the Oakville area. I am blessed to work with a fantastic team of personal trainers, amazing clients and to love what I do. I share the joys of exercise with anyone who will listen! My motto is "Stay Fit and Have Fun"!