Saturday, November 19, 2011

Core Workout Programs, Core Muscle Exercises, Core Strength and Stability - Get Fit with Fitness Workout Programs - American Council on Exercise

Here are some great core exercises that we do within our in-home personal training sessions:

Core Workout Programs, Core Muscle Exercises, Core Strength and Stability - Get Fit with Fitness Workout Programs - American Council on Exercise

Enjoy!

Sarah